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An ab workout can give you a sense of the soreness that people with Crohn’s disease or ulcerative colitis constantly have to endure. But these diseases bring on so much more – fatigue, reduced appetite, weight loss, diarrhea, and internal bleeding. On top of that, there’s the mental and emotional toll of dealing with these symptoms.
Crunches for Crohn's and Colitis encourages people to workout their abs, make a donation to Crohn's and Colitis Canada, and nominate others to do the same.
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