Living with IBD can be tough. In this section you can explore more about food, exercise, your mind and general tips and information about living with IBD.
Food and IBD is an often talked about subject. Many people find certain foods affect their symptoms - but what affects one person doesn't necessarily affect another. Learn more
Exercise can make you feel great - but it can be hard to do when you have IBD. In the coming months we will be adding lots of videos and articles to this section to help you keep active - even with IBD. Learn more
