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Okay so you are diagnosed with IBD , Now What?, this is exactlly how i felt 9 years ago when i was told i had Crohns Colitis.
So i have put together my helpful tips when your are at that stage to hopefully help you feel better and more positive .
follow me on Instagram- @itsahardcrohnslife
Email me on - itsahardcrohnslife@gmail.com
Another video you may find helpful mentioned
https://www.youtube.com/watch?v=77nvtlFiziY&t=4s
I hope this helps, if you have any questions please don't hesitate to message me
Sending all well wishes
xxx
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