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Here are the things I can and cant eat while on holiday, I no we are all different however I hope you find this helpful if you are unsure as to what could upset you or not :-)
Hey guys This is basically a channel to help and bring happiness to anyone who is suffering from crohns or colitis. A quote I like to live by "We don't know how strong we are, until being strong is the only choice we have" So please join me on my channel and we can all be strong together! Follow me on instagram @itsahardcrohnslife xx
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