Find this article useful?
Why not sign up to our mailing list and receive regular articles and tips about IBD to your inbox?
Training Ab's is something everyone wants to do after a abdominal surgery, in this video I will show you the best way to do this safely. This isn't something that can be rushed and you can be at huge risk of a hernia - so don't risk it for a short term gain.
Hope you enjoyed the video! If you have any further questions don't hesitate to ask.
Find me on the following-
Instagram: https://www.instagram.com/mrcolitiscr...
Facebook: https://www.facebook.com/MrColitisCro...
Website: https://mrcolitiscrohns.com
Why not sign up to our mailing list and receive regular articles and tips about IBD to your inbox?
Warning: Undefined variable $num_comments in /mnt/vhosts/ibdrelief.com/httpdocs/modules/comments.php on line 3
Comment
Warning: Undefined variable $num_comments in /mnt/vhosts/ibdrelief.com/httpdocs/modules/comments.php on line 3
s